Science

Leveraging Brainwave Frequencies: Binaural Beat...
Following on from our discussion on the different types of brainwave frequencies and their impact on mental states, including mood and cognition, it naturally follows that we discuss how to...
Leveraging Brainwave Frequencies: Binaural Beat...
Following on from our discussion on the different types of brainwave frequencies and their impact on mental states, including mood and cognition, it naturally follows that we discuss how to...

Leveraging Brainwave Frequencies: Binaural Beat...
Following on from our discussion on the different types of brainwave frequencies and their impact on mental states, including mood and cognition, it naturally follows that we discuss how to...
Leveraging Brainwave Frequencies: Binaural Beat...
Following on from our discussion on the different types of brainwave frequencies and their impact on mental states, including mood and cognition, it naturally follows that we discuss how to...

An Introduction to Brainwave Frequencies - With...
Believe it or not, your brain is in a constant state of activity - whether sleeping or actively performing tasks like thinking, concentrating, remembering or moving, your brain cells -...
An Introduction to Brainwave Frequencies - With...
Believe it or not, your brain is in a constant state of activity - whether sleeping or actively performing tasks like thinking, concentrating, remembering or moving, your brain cells -...

Mood Food - Eating for Neurotransmitters (B vit...
In order to understand brain health, it’s key to understand the role of Neurotransmitters (NTs) - this might sound like gibberish but you’ve likely already heard of some key NTs:...
Mood Food - Eating for Neurotransmitters (B vit...
In order to understand brain health, it’s key to understand the role of Neurotransmitters (NTs) - this might sound like gibberish but you’ve likely already heard of some key NTs:...

Mood Food: Hangry Hacks
Eating when you’re hungry is obviously key to avoid hunger pangs, but your actual food choices can also have a huge difference on your mood. But why does hunger, or...
Mood Food: Hangry Hacks
Eating when you’re hungry is obviously key to avoid hunger pangs, but your actual food choices can also have a huge difference on your mood. But why does hunger, or...