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Thoughts on The “Naughty Boy” ADHD Stereotype
ADHD often has the stereotype of the ‘naughty boy syndrome’ which means ADHD is often missed in young girls. and...
Leveraging Brainwave Frequencies: Binaural Beats. Part 2: Delta Brainwave Frequencies
Following on from our discussion on the different types of brainwave frequencies and their impact on mental states, including mood...
Leveraging Brainwave Frequencies: Binaural Beats. Part 1: Gamma Brainwave Frequencies - Enhancing Focus and Engagement
Following on from our discussion on the different types of brainwave frequencies and their impact on mental states, including mood...
An Introduction to Brainwave Frequencies - With an Introduction to Divergence Supplements’ “Gamma” Product
Believe it or not, your brain is in a constant state of activity - whether sleeping or actively performing tasks...
Mood Food - Eating for Neurotransmitters (B vits, Mg, Zinc, Iron)
In order to understand brain health, it’s key to understand the role of Neurotransmitters (NTs) - this might sound like...
Mood Food: Hangry Hacks
Eating when you’re hungry is obviously key to avoid hunger pangs, but your actual food choices can also have a...