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The 7 Best Apps for ADHD

The 7 Best Apps for ADHD


ADHD can be a struggle to manage every day. Luckily, there are tons of amazing apps that can make life with ADHD easier by helping you manage your time and stay organised. Here are 7 great apps for people with ADHD:

Tide - Helps with focus

Tide is an app that helps you focus on your work, task at hand and task you’re doing. It helps you with staying focused on the task at hand and staying focused on what you are doing. The app can be set up to notify the user when their attention span begins to wander from their work or tasks. This feature makes it easier for people with ADHD to stay focused on the projects they need to accomplish in order to complete their assignments or jobs at work so they can do them correctly and not have them become late or incomplete because they were distracted by something else during that time period.

Focus Keeper - Helps with focus

This app is great for procrastinators who need help staying on task. The app provides simple reminders to stay focused and get your work done, which can be helpful for ADHD sufferers who tend to lose track of time and forget about their tasks. It also has a customizable timer so you can set the amount of time you have before being nudged again, so it's perfect if you're working on something longer than 15 minutes at a time.

This app is useful because it helps you avoid distractions while you work or study by blocking out websites like Facebook or YouTube while tracking how much time you spend doing this (and when). You can even add specific sites that don't require any additional blocking if they're necessary for your job or task at hand!

Forest - Helps with focus

Forest is a free app that helps you focus.

You can download it on your Android or iPhone.

It’s available in both landscape and portrait mode, so you can use it at any point during the day.

There are also translations for English, French, Spanish, German and Portuguese!

Timeful - Helps with time management

Timeful is a great option if you're looking to manage your time better. This app helps you plan out your day, prioritise tasks and then keep track of them throughout the process. It's perfect for both long-term planning and short-term scheduling.

To-Do List - Helps with time management

The To-Do List app is a simple and straightforward way to keep track of your time, prioritise tasks, and stay on task. It also helps you stay organised, productive, and get things done. This can be especially useful for those with ADHD who have trouble staying focused on the task at hand.

My Study Life - Helps with time management and keeping track of your schedule

My Study Life is an all-in-one planner and organiser that can help you manage your time and stay on task. It has a built-in calendar, so you can see your schedule at a glance, and it also has a to-do list for setting goals and plans for the day. You can even set reminders to help keep yourself on track!

If you're like me, staying organised isn't something that comes naturally—but with this app I'm able to use my phone as a personal assistant (or PA). The organisers within My Study Life make managing my time easier than ever before!

Toggl - Helps with keeping track of your time

Toggl is a time-tracking app. You can use it to record how long you spend on various tasks and projects, set goals, and track your progress. You can also set reminders for yourself or others that will help ensure that you’re not wasting time on things like unnecessary meetings.

There are many apps available for individuals with ADHD that can be helpful in keeping track of their time and staying organised. This post will focus on the top 7 best apps for ADHD:

It is okay to ask for help when you need it.

The best way to ease the burden of ADHD is by seeking support from your family and friends. While you may feel self-conscious about asking for help, it is important to remember that you are not alone in this struggle. There are millions of people who suffer with ADHD and many others who have loved ones impacted by it. No one should be ashamed of their struggles, so don't hesitate to ask for assistance if you need it!

Of course, there are times when asking others isn't enough—and this is where apps come into play: they can provide additional support in ways that a friend or family member cannot (or will not). This can be especially true if you have trouble getting organised or prioritising tasks due to your attention deficit issues; apps give structure and accountability without being too intrusive on your personal time or privacy needs.


If you have ADHD, it is okay to ask for help. But, if you don’t know where or how to start, then use these apps. They will help you manage your time and focus better.
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